Green tea is very beneficial for our health.
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How much of it should be consumed, etc. Benefits of Green Tea:
- Green tea should not drink empty stomach in the morning.
- Do not take medication with green tea, do not take medicine with water.
- Green tea enhances our body's immune system.
- Green tea prevents cancer cells from growing. Regular drinking of green tea leaves the possibility of bladder cancer not equal.
- Green tea keeps blood pressure in control.
- Drinking it reduces the chances of a heart attack.
- Hard green tea should not drink, this can lead to problems of stomach, sleep problems, problems like dizziness can arise.
- Green tea helps in losing weight, it helps to burn waste calories.
- If you drink more than two or three cups of green tea every day, it will harm you.
- Due to the spread of teeth, eliminates green tea to the bacteria that spread. It reduces the development of odor-causing bacteria in the mouth.
- Always drink fresh green tea.
- Green tea helps in controlling blood sugar.
- Amino acid found in green tea helps in relieving anxiety.
- Green tea contains the name 'High fluoride'. It helps keep the bones strong. This helps in maintaining bone density.
- Protects from green tea food poisoning.
- Green tea acts as anti-aging medication.
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Some Interesting Facts About Green Tea
4/ 5Oleh Vishal Jaiswal